Think Wise

The average human has an eight-second attention span—less than that of a goldfish, according to a 2015 study from Microsoft. That number has shrunk ...

Read More

16 ways to improve your Focus

Some habits are more important than others – they have the power to transform your life. Charles Duhigg, author of “The Power of Habit,...

Read More

8 Keystone Habits

With kids going off to college soon, many parents are facing the prospects of living in an empty house. But there’s no reason to live an empty life ...

Read More

EMPTY-NEST SYNDROME

Midday slumps happen even to the best of us. And while there are steps you can take to prevent them most of the time—following a regular sleep sched...

Read More

11 Tips to Recharge Yourself